Jack tried a smoothie!

I have been making myself protein shakes everyday to help build muscle etc. Anyway Jack always sees me making them and today asked for one. So I put a 1/2 of a banana, 1/2 cup of this frozen berry mixture, 1 cup of milk, and a little vanilla yogurt and a few ice cubes. No protein powder of course...but great stuff for him to have! They will be great for breakfast!